One Week Later
So, I haven't run since the last time I ran, last Thursday. One week later, it is twenty degrees cooler, and I ran a mile farther at a pace 55 seconds faster per mile (8 miles in 71 minutes).
Labels: exercise
So, I haven't run since the last time I ran, last Thursday. One week later, it is twenty degrees cooler, and I ran a mile farther at a pace 55 seconds faster per mile (8 miles in 71 minutes).
Labels: exercise
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